Match your drinks with water from your Home Water Cooler

At any time of year, particularly in this aftermath of Christmas and New Year’s Eve celebrations, we at Home Water Cooler think that encouraging responsible drinking is one of the most important health-protecting observations that can be made. Of course we’ve all enjoyed a drink or two over the festive period, however rehydrating your body by matching your unit intake with the same amount of water is one way of a) avoiding a disgusting hangover and b) protecting yourself from some of the possible longer-term damage that excessive alchohol intake can lead to. It may seem like you’re drinking a lot of water, but trust us, your body will be grateful, and you’ll feel a heck of a lot better in the morning if you take our advice. And of course, if you’re out on Christmas eve this year, save yourself the headache of Christmas morning, and the kids running in overexcited, screeching and yelling, by pacing yourself and knocking back a couple of pints of the good stuff (yes, we still mean water).
If you’d like to share your responsible drinking stories, then please do get in touch, and share your words of wisdom with our other readers! We look forward to hearing from you.